Holistic Living
by Freegirl Skincare
Effects of Water Quality in Human Health
Because of the many benefits of drinking water for skin and wellness, we’re diving into how you can guarantee you and your family are quality water that’s free from the effects of water pollution in human health.
Recognizing and Dealing With Toxic Friendships
Here at Freegirl Skincare, we talk a lot about how to break up with toxic skincare — but in life, one of the most significant sources of stress can be toxic friendships. It is so...
Phthalates in Fragrance And Other Issues
Lighting a candle, spraying perfume, and using home scents can become an addiction as they help create a warm and inviting space. But added scents and phthalates in fragrances often hide awful ingredients with terrible health risks.
What is Makeup Made Of — the Not So Pretty
When you dive into what is make up and skincare is made of and find the ingredients for your skincare and body care, you may be shocked at first. But we hope you feel more empowered with a few resources to help you discover new effective products.
How To Strengthen Your Heart and Risk Signs to Know
Knowing how to strengthen your heart is incredibly important! We want you to learn ways to prevent heart disease so that you can continue making tremendous strides in your communities and be there for your family and friends.
My No Gym Needed Workout Routine
As you create your new no gym workout routine, we hope that this guide helps you kickstart a sustainable lifestyle without getting bored or having a rigorous membership to keep up with!
Jamie's Cozy Healthy Holiday Survival List
Staying healthy and on track during the holidays isn’t as hard as it may seem. Just put some of these ideas into practice, and you’ll find your holiday survival is more fun and less stressful.